Do you feel sad for no reason?

Do you feel sad for no reason? Are you having trouble concentrating at work or remaining involved at home? Whether you are going through a hard time, or just started feeling sad for no reason, we can help. If you are suffering from fatigue and have constant feelings of emptiness or helplessness, you may be suffering from […]

Child and teen depression

ill girl child with thermometer and caring mother

Can children suffer from depression? Unfortunately, the answer is yes. Many adults fail to understand child and teen depression. This is because many people believe that depression is an adult illness, but this is simply not the case. Depression, even serious depression, can be experienced by children and teenagers.  All children experience ups and downs. […]

Do you sleep enough?

“I’ll Sleep When I’m Dead” How many times have you said this to either yourself or to someone close to you as you are downing your fifth cup of coffee?  With so many demands on us, from running the kids around, working a 40-80 work week, to daily household tasks, it is not surprising that […]