Do you suffer from anxiety or chronic pain? Have regular courses of medication or therapy been unsuccessful? You may benefit from hypnosis therapy.
Anxiety treatment with hypnosis has been known to be effective because of its calming properties.
During hypnosis, your practitioner will help you to achieve a state of calmness and relaxation that will allow to begin to overcome what is hurting you.
How can hypnosis therapy help me?
Hypnosis is a powerful tool that connects with you on a subconscious level to allow you to make changes to your behavior or emotions.
In fact, hypnosis is meant to help you gain more control over your behavior and help you cope better with pain or anxiety.
Can you provide anxiety treatment with hypnosis?
Yes. Hypnosis works by reducing stress and allowing you to build confidence in the new behaviors that you want to adopt.
Hypnosis has been successful in treating:
- anxiety and fears
- chronic pain
- hot flashes
- addiction to smoking
Here at CFTSAP, our therapists will help you to use hypnosis to reframe your thoughts and work towards achieving your goals. You can use techniques that you learn in hypnosis therapy to help yourself at home or at work.
Is hypnosis therapy dangerous?
During hypnosis, you will become relaxed through a series of repeated mantras or mental images. While you may feel relaxed, you will not lose control of yourself or your behavior.
During therapy, you will be guided and helped by one of our trusted practitioners. You will be aware of your actions and remember what happens in a hypnosis therapy session.
If you are worried about hypnosis therapy, speaking to a practitioner may help relieve your worries. Please call us to earn more.
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Read more about what to expect in hypnosis therapy from the Mayo Clinic.